In Tennessee and around the country, tooth decay is one of the most omnipresent childhood troubles, yet tooth decay also affects adults. Jim Erpenbach DDS, your dentist in Knoxville TN, helps his patients fight tooth decay.
Blame it on Bacteria
The cause of tooth decayÂ is bacteria. Bacteria live in your mouth and merge with plaque and acids to weaken the enamel coating on your teeth. The breakdown of your tooth enamel can often bring about the development of small holes in your teeth which are known as cavities.
Tooth decay is typically a result of diet and oral hygiene choices. When sticky foods are consumed and allowed to sit on the teeth, or foods full of sugars and starches are consumed Â throughout the day,Â cavitiesÂ can develop. Foods to bypass include soda and sugary chewing gum; these foods tend to create an environment where bacteria prosper.
To help prohibitÂ dental caries, simply limit sugary and starchy foods between meals. Also, brushing at least twice a day with a fluoride toothpaste, flossing at least once a day, and visiting your dentist for regular check-ups and cleanings will helpÂ prevent tooth decay.
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