How to Get Rid of Yellow Teeth

Many people of all ages suffer from yellow teeth due to different factors. A difference in the tone of your teeth may occur gradually. Some yellowing may be unavoidable, and your teeth may appear yellower or darken, especially as you age. 

However, this may be reversible. If you want to whiten your teeth, you have some alternatives to conventional methods. 

What Causes Yellow Teeth?

In addition to natural dentin, there are other potential causes of yellowing. There are three main causes of yellow teeth.

Your Diet 

What you are eating can be causing your teeth to appear yellower, as foods or beverage pigments stain your teeth in the long term. Coffee, tea, and red wine, in particular, can cause teeth to turn yellow. This is particularly true if they are consumed daily or several times a day.

Poor Oral Hygiene

Having poor oral hygiene is one of the causes that can contribute to poor oral health. To prevent poor hygiene habits from causing yellowing of the teeth, you must brush your teeth twice a day, floss every day, and have your teeth cleaned regularly (usually every six months). Your dentist may have slightly different recommendations depending on your particular health and habits.


Getting older can also play a role in the yellowing of the teeth. Aging can aggravate any other problems that are causing yellowing, such as diet or poor oral hygiene. The concentration of dentin in teeth also increases with age, leading to natural yellowing as people age.

Eliminate Yellow Teeth With This 3 Remedies

Buy Whitening Toothpaste

When using commercial toothpaste, choose a whitening toothpaste and brush as usual. These kinds of toothpaste have sodium bicarbonate or another whitening agent included in their formulation but without being as abrasive as using bicarbonate directly on our teeth. 

Eating fruits and vegetables 

Eating vegetables and fruits with a high water supply is said to help keep teeth healthy. The water content is believed to clean the teeth and gums of plaque and bacteria that lead to yellow teeth.

Also, eating crunchy fruits and vegetables at the end of a meal can increase saliva production. This can help remove food particles that have become stuck in the teeth and wash away harmful acids.

Charcoal As a Natural Whitening Method

Using products with activated charcoal to remove stains from teeth can remove pigments and stains from teeth because it is highly absorbent. It is also said to remove bacteria and toxins from the mouth. There are kinds of toothpaste that contain activated charcoal and claim to whiten teeth.

The Best Cosmetic Dentistry in Knoxville

Having yellow teeth is a problem that many people struggle with. Most of the time, it is not related to poor hygiene but to aging and the foods you eat. The best way to see results in the whitening process is with a professional dentist who will help you using specialized treatments without damaging the brightness and health of your teeth. 

If you prefer to trust a professional and look for a dentist in Knoxville, Dr. Jim Erpenbach DDS is a certified cosmetic dentist who will treat your yellow teeth condition with the best treatments and tools.